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CRYSTALS IN FOCUS WORKBOOK Regina M Bresler

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CRYSTALS IN FOCUS WORKBOOK Regina M Bresler

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CRYSTALS IN FOCUS WORKBOOK Regina M Bresler
Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that will teach you the basics of crystals and crystal healing.
Within this book, you'll explore:
· The meaning of colours
· The basics of energy and spiritual healing
· Tools for crystal healing, including meditation and chakra work
· Methods for crystal grids and rituals

With easy-to-follow exercises and meditations, journaling prompts, and activities, all accompanied by calming full-colour illustrations, this is an uplifting and inspiring introduction to energy healing.

 

Published : 06/04/2023
ISBN : 9781577153528
Format : Paperback
Imprint : Wellfleet Press
Size (mm): 210 x 277
Pages : 160