CRYSTALS IN FOCUS WORKBOOK Regina M Bresler
Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that will teach you the basics of crystals and crystal healing.
Within this book, you'll explore:
· The meaning of colours
· The basics of energy and spiritual healing
· Tools for crystal healing, including meditation and chakra work
· Methods for crystal grids and rituals
With easy-to-follow exercises and meditations, journaling prompts, and activities, all accompanied by calming full-colour illustrations, this is an uplifting and inspiring introduction to energy healing.
Published : 06/04/2023ISBN : 9781577153528Format : PaperbackImprint : Wellfleet PressSize (mm): 210 x 277Pages : 160
